WebOct 9, 2024 · 2024 Ironman Kona World Championship top-10 results and notables ( full, searchable pro and age group results are here) … Pro Women 1. Chelsea Sodaro (USA) — 8:33:46 (First American winner since 2002) 2. Lucy Charles-Barclay (GBR) — 8:41:37 3. Anne Haug (GER) — 8:42:22 4. Laura Philipp (GER) — 8:50:31 5. Lisa Norden (SWE) — 8:54:43 6. WebOct 29, 2024 · Ironman Maryland is finally in the books and it had plenty of surprises and a lot of lessons to be learned! It started with a relatively easy 3 and half hour solo car ride that was almost enjoyable in comparison to the trek to IM Mont-Tremblant or IM Lake Placid! This race was unusual for […] Older Newer
Course - IRONMAN
WebEach year, more than 2,000 athletes converge on Madison to participate in this Ironman, which features a 2.4 mile swim in Lake Monona, a 112 mile bike ride through Wisconsin farmland, capped by a 26.2 mile marathon run through the University of Wisconsin campus to a finish line at the state capital building steps. WebOct 2, 2024 · A hilly or rolling bike course can add 35 to 53 minutes to your time, compared to a flat course, and a rolling course can add 22 minutes to your run. How Long Should it … rbindlist doesn\\u0027t work in shiny
IRONMAN CALIFORNIA - Sacramento - Triathlon - Racethread
WebNov 20, 2024 · 2024 IRONMAN Arizona kicks off on November 20, 2024, with a single-loop swim in Tempe Town Lake, followed by a challenging three-loop bike course through the Sonoran Desert. It finishes with a spectator-friendly run around Tempe Town Lake and Papago Park. The inaugural IRONMAN Arizona was held on April 9, 2005, in cooperation … WebMar 16, 2024 · He will be taking part in the TCS London Marathon as one of 10 assisted wheelchair participants who, unable to self-propel, are each allowed up to four support runners, with only two at a time supporting on course. One of Sam’s support runners will be four-time Ironman Triathlon World Champion Chrissie Wellington. WebAug 6, 2014 · A metric Ironman workout consists of a 112K (69.6-mile) bike leg and a 26K (16.1-mile) run. That’s about two-thirds of what you will have to do on race day, which is … rbind invalid factor level na generated