WebFeb 28, 2024 · Short 5-, 10-, or 15-minute bursts of activity can prove very effective—so, too, can squeezing all your exercise into a couple of sessions over the weekend. If you’re too busy during the week, get up and get moving during the weekend when you have more time. Excuse 3: ”I’m too tired.”. To strengthen your privacy on shared devices, you can choose to require an extra verification step to view your full history on My Activity. 1. On your Android phone or tablet, go tomyactivity.google.com. 2. Above your activity, select Manage My Activity Verification. 3. Turn Extra Verification on or off. See more My Activity is a central place to view and manage activity such as searches you've done, websites you've visited, and videos you've watched. See more Learn how to delete past searches, browsing history, and other activity in My Activity. You can also set up automatic deletionfor older activity. See more Not all of the activity that's saved to your account shows up in My Activity. For example, if you've turned on Location History, that activity is saved to your Maps … See more
Why is physical activity so important for health and well-being?
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