WebJan 16, 2024 · Sardines in Extra Virgin Olive Oil Nutrition Facts Serving Size 3.75 oz (74 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol 70mg 23% Sodium 330mg 14% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Includes 0.00g Added Sugars 0% Protein … WebSardines Whether you choose them In water, oil, or a flavorful sauce, our wild-caught sardines are a delicious snack. Sardines Smoked Sardines in Oil, Lightly Smoked Smoked sardines are rich and flavorful enough to stand on their own. Try them as a snack or appetizer! Sardines Sardines in Water
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WebMar 26, 2024 · There are 150 calories in 1 can drained (74 g) of Great Value Sardines in OIl. Calorie breakdown: 54% fat , 0% carbs, 46% protein. Related Products from Great … WebFatty fish: Fish such as salmon, tuna, and sardines are high in omega-3 fatty acids, which have anti-inflammatory properties. They can help reduce inflammation and improve heart health. 2. Leafy greens: Kale, spinach, and other leafy greens are packed with antioxidants and nutrients that can help reduce inflammation. greenstone motor city
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WebFind calories, carbs, and nutritional contents for Sardines in Oil and over 2,000,000 other foods at MyFitnessPal WebSardines in Oil • Hand packed Pilchard sardines in soy bean oil • Friend of the Sea Certified Sustainable Seafood • Contains 3,445 mg omega-3 per serving • Gluten free; Kosher • Excellent source of protein, vitamin D and calcium • Good source of iron • Available in 4.25-ounce cans with pull-top lids • Wild Caught, Product of Morocco Directions WebThere are 154 calories in 1 can (84 g) of Bar Harbor Wild Petite Sardines. Calorie breakdown: 53% fat, 1% carbs, 46% protein. Related Sardines from Bar Harbor: Skinless, Boneless Smoked Sardine Fillets in Maple Syrup Skinless, Boneless Smoked Sardine Fillets More Products from Bar Harbor: Wild Smoked Alaskan Salmon Fillets fnaf official